Healthy Ceramic Cookware

Ceramic Cookware ( 100% Ceramic Cookware’s in India and also outside India)

Since the beginning of civilization clay has been at the top of the pyramid of the mediums used for cooking utensils, others being iron and subsequently copper coated with tin.

It’s the innate nature of humans to be connected with mother earth and that’s why clay has always been the best and preferred medium.

It is natural to get this question in human mind. “Which utensils are good for health?” or “Which metal is good for cooking utensils”?

“Ceramic Cookware” is the best medium for cooking. Ceramic are made of clay and permanently hardened by heat. Ceramics are made by taking mixtures of clay, earthen elements, powders, and water and shaping them into desired forms. Once the ceramic has been shaped, it is fired in a high temperature oven known as a kiln. More about Ceramic and its properties. “Ceramic Cookwares” are natural and metal free.

In the last few decades with rapid industrialization and new developments in the field of “Aluminum and Teflon coatings” there has been a fast shift to these new cooking mediums. Other mediums have been Stainless Steel and now the new development of a ceramic coating on aluminum has also been made.

If you are using the following cooking utensils

  1. Non-stick cookware coated with Teflon etc
  2. Aluminium utensils
  3. Stainless steel

The problems associated with these utensils is as food is cooked there is a reaction between the food masalas and in case of nonstick the polymer abrades and contaminates our food, “aluminium utensils side effects” as the aluminium in the metal state is very reactive and in any used aluminium vessel we can see number of tiny pits. We suggest you not to use “aluminium vessels for cooking”. Aluminium vessel when cleaned with lemon will remove the top layer of the metal. This shows how “Cooking in aluminium vessel” is unsafe. Stainless steel contains nickel which is also not good for our Indian cooking.

100 % ceramic Pots in india for cooking

Pottery for healthy eating cookware

All these contamination in our food from the cooking utensils causes ha RM to our body, our nervous system, and toxify us. Even surprisingly nowadays we find some soft terracotta clayware coated with non-stick!!!! It would have been much better if these manufacturers would have left the terracotta alone!! .Though “terracotta cooking pots” available in the market are safe for cooking, terracotta is porous in nature and cannot withstand sudden temperature. They are ideal when cooking in coal or wood burning, but cannot sustain heat when used in gas top or micro ovens. That is why terracotta “Clay pot cooking” seem to be art and need lot of practice before mastering. Ceramic cookware eliminate all these limitations. Difference between Terracotta and ceramic is the degree of Firing. Click to know more about “firing of clay cookware”.

When we study the ill–effects of these vessels we can come to the conclusion that -COOKING IN ANYTHING ELSE OTHER THAN A CLAY POT IS “JUST A COMPROMISE” with our health and the quality of the food we eat The Teflon coating is a polymer called PTFE–poly tetrafluoroethylene, and PFOA—poly fluorooctanoic acid. The aluminum underneath is in a very reactive metal state which reacts rapidly with our food and spices and comes as a contamination into our food. The stainless steel vessels contain molybdenum, nickel etc, not conducive to our body at all, not to mention about the rapid loss of nutrients in this medium. The food tends to stick in this vessel and is not friendly for washing. The coating on copper vessels is a costly affair and it does not last and pure tin coating applicator is hard to find. A cast iron vessel can be considered to be a better alternative, but one has to consider how much iron is leached in the food and can our body assimilate this much iron. The newly developed “ceramic coating on aluminum” is a cheap alternative, and this coating will not last forever and will ultimately expose the aluminum underneath! You can easily find “Ceramic coated cookware” in the market but you need to see the difference, they are are not made from fully ceramic. These coated “ceramic cookware dangers” once the coating is removed after continuous heating. You need to be careful when you search for “ceramic cookware online” or “ceramic cookware sets”, 99% of the results throne by search engine are just “ceramic coating cookware”.

The ceramic cooking utensils- made of ceramic clay composition and coated with a ceramic glaze is the “best cookware for health” and only way to cook, with benefits which just cannot be compared to any other cooking pot available in the markets.

The objectives while designing these ceramic cookpots were as follows:

  • To make a clay pot which is non-porous. The traditional clay pots which were low-fired had the disadvantage of bacterial contamination, as food particles can stay in the pores of the vessel leading to growth of bacteria and mould.
  • To make a clay pot which can withstand sudden flame temperature. The low-fired/baked vessels are designed for slow fire and will crack on sudden flame heat of the stove.
  • To make a clay pot which has a coating preferably permanent in nature. It was observed that some recent developments of ceramic clay pots with Teflon have been in the market! The clay pots were also quite brittle in nature apart from being coated with a polymer.
  • To design a coating which has as its components /ingredients minerals which are life–sustaining minerals and not toxic to the human body.

All these objectives were successfully achieved in the development of the ceramic cookware and its been a remarkable and satisfying achievement.

clay pots online

Handi made of Ceramic

Now finally there is a good scientific option of ceramic cookware with the following properties.

  1. Stoneware ceramic: made of mother earth elements (metal sounding ceramic) Sintered at 1300 degrees centigrade.
  2. Coated with aglaze also sintered at 1300 deg. Centigrade and formulated with friendly life sustaining minerals such as iron, calcium, zinc and magnesium. This Coating is life long and meant to last!! behaves non-stick also.
  3. Very durable and non-porous: sintering at very high temperature causes vitrification of the clay body rendering it non-porous, so the problem of bacterial development in the utensil is nullified (this was the problem in the olden Age brittle and porous clay utensils).

So when food is cooked in these ceramic pots the reaction between the food and the glaze will cause particles in parts per million to leach into the food, but in this case only friendly life sustaining minerals which add to our health and not toxify us.

The cookware is loved by all those who are using it and various shapes and sizes have been standardized for Indian, Chinese and continental cooking.


    1. Food cooks with less oil
    2. Lesser energy is required saves upto 30% this is because once energy is stored in the clay utensil it does not dissipate the heat as in any metal utensil, so it behaves like a heat sump storing energy.
    3. Due to same reason as no. 2 food remains hot after being served for a longer duration.
    4. The taste of food is much better with the goodness of mother earth.
    5. The latest research shows that FAR INFRARED RAYS ARE EMITTED WHEN FOOD IS BEING COOKED IN THESE CERAMIC POTS. This has a very healing and energizing effect on the food.
clay utensils

Frying Pan Made from Ceramic

Buy Ceramic Cookwares online made from natural Clay

Summary of Benefits in using “Ceramic Kitchenware”:

  • Permanent mineral based coating which contain nano particles of iron, calcium, magnesium, zinc, zircon, titanium. The coating will be passed on to another generation intact even after constant use daily. The leached minerals in ppm(parts per million)are friendly and non toxic unlike the teflon coatings.
  • Far–infrared rays are emitted during cooking, which energize and heal the food.
  • The taste of the food is far superior than when cooked in other mediums.
  • The nutrient values of the food viz. proteins, vitamins, minerals is much superior when cooked in clay pots. Cooking in metallic vessels leads to volatilization and diminished values of the nutrients. Hence one can conclude that cooking in any other utensil is a compromise to the basic values of our nutrients and energy.
  • The number of utensils required overall decreases ,because we don’t need to transfer the cooked food into serving casseroles. The concept is cook and serve and store.
  • The food remains hot for a very long duration after cooking. This is due to the fact that clay stores the heat and heat is not dissipated like in the metallic pots.
  • While cooking we save about 30-40% energy because of the fact that heat remains stored and the energy requirement is therefore lesser and we save on gas.
  • Latest findings and new launch is that we can cook food in these vessels with the help of Healthy Cooking Stove. This remarkable system which is being launched enables us to be independent and can cook without gas and electricity. The entire system is user friendly unlike the barbeque system in which one has to get the charcoal or wood to be fully lit before one can cook. It takes 30 seconds to start stove and subsequently one can cook in just about 45 mins their entire meals with a total cost of Rs. 3 for an hour.
  • The very pleasure of cooking in mother earth is absolutely divine, and this joy and feeling cannot be experienced in any other cooking medium.

About our inventor: Mr Ninad Gidwani

Message from the inventor:

Mitti Ke barten“earthen pot online”


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15 thoughts on “Healthy Ceramic Cookware

  1. Excellent but you can read my book on Red Clay technology which is used to teach at department of Ceramic Engineering -Goverment college of technology.Bikaner —Prof A.KGupta—09358577775

  2. hii

    This is a really good post for health related issue. Ceramic cookware is good for health and it’s innovative cookware is made from a lightweight ceramic material to enhance your health food. when we are using non-stick utensil but many people do not know it;s made from chemical which are harmful for health.

    Thanks for the share this post …

  3. There are literally dozens of options to buy from when it comes to a kitchen tools or kitchenware. Innumerable manufacturers and brands are available in the market as well, and this makes it daunting to know what to look for.

    • Hi Sireesh, These cookware are made of clay and Sintered at 1300 degrees centigrade, so they can withheld high heat variation. They can safely used on Gas Top and Micro-oven(I don’t recommend Micro-oven for healthy reasons).
      But if they fall from some height they may break. Thankyou for showing interest.

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